1. Balancing your pHThe balance between acid and alkaline is key to maintaining a healthy inner environment. pH is the way we talk about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity. The amount of free hydrogen determines pH. If the pH is balanced correctly, acids will be neutralized and appropriate buffers will activate to resist changes in the pH balance. These buffers are made up of bicarbonates, albumin, globulin and hemoglobin and are there to maintain balanced digestive secretions. A pH of 7.4 is ideal for optimum body function.
2. An Acidic Environment is the Perfect Home for Unwanted Organisms
One of the symptoms of acidosis is when oxygen and calcium are lacking, preventing the body from defense against invading organisms. When the body is high in acid, it becomes a host for bacteria, viruses, fungi, yeasts and mold. Colds, flus and mucus love these conditions. A properly alkalized body contains high oxygen levels, which destroy diseases and unwanted organisms. People with more alkaline systems absorb up to 20 times more oxygen than those with high acidosis. You can test your pH levels by using test strips bought in any pharmacy.
3. An Alkaline pH Helps Maintain Bone Mass and Reduces Body Fat
As we age, bone mass depletes, causing osteoporosis. When the diet is too acidic, our bodies cannot keep up with the calcium buffering needed for health and we begin to pull calcium from our bones and teeth. With adequate calcium intake, our alkaline level goes up and acid levels go down. Acid is also stored in fat cells. When the body is overly acidic, it creates first creates fat to protect itself from acid that could potentially seep into the organs causing problems such as ulcers.
As we age, bone mass depletes, causing osteoporosis. When the diet is too acidic, our bodies cannot keep up with the calcium buffering needed for health and we begin to pull calcium from our bones and teeth. With adequate calcium intake, our alkaline level goes up and acid levels go down. Acid is also stored in fat cells. When the body is overly acidic, it creates first creates fat to protect itself from acid that could potentially seep into the organs causing problems such as ulcers.
4. Alkalinity Helps Fight the Aging Process
With an appropriate alkaline balance we maintain an appropriate level of healthy nutrients in the body that are fundamental in slowing down the aging process. Some of these nutrients include calcium, magnesium and phosphorus which function as cellular pumps necessary for keeping the inner environment healthy, along with the B vitamins which oxidize carbohydrates and fats.
With an appropriate alkaline balance we maintain an appropriate level of healthy nutrients in the body that are fundamental in slowing down the aging process. Some of these nutrients include calcium, magnesium and phosphorus which function as cellular pumps necessary for keeping the inner environment healthy, along with the B vitamins which oxidize carbohydrates and fats.
5. Maintaining Alkalinity Through Diet and Exercise
We can easily balance our pH by choosing a diet that is high in alkaline and low in acid-forming foods. Include foods such as spinach, kale, broccoli, brussel sprouts, cabbage, raisins, bananas, apricots, citrus fruits, almonds, carrots, celery, tomatoes and millet. Limit intake of carbonated drinks, animal protein, poultry, eggs, seafood, cereal grains, margarine, butter, cheese, pastas, peanuts, chocolate, coffee and tea. Smoking, too much alcohol and not enough rest can also contribute to acid conditions. Balanced exercise maintains alkalinity, however if the body becomes stressed with over-exertion, it will create lactic acid, so be sure your exercise regimen is appropriate.
We can easily balance our pH by choosing a diet that is high in alkaline and low in acid-forming foods. Include foods such as spinach, kale, broccoli, brussel sprouts, cabbage, raisins, bananas, apricots, citrus fruits, almonds, carrots, celery, tomatoes and millet. Limit intake of carbonated drinks, animal protein, poultry, eggs, seafood, cereal grains, margarine, butter, cheese, pastas, peanuts, chocolate, coffee and tea. Smoking, too much alcohol and not enough rest can also contribute to acid conditions. Balanced exercise maintains alkalinity, however if the body becomes stressed with over-exertion, it will create lactic acid, so be sure your exercise regimen is appropriate.
The Natural way to control Body Acidity, Alkalete:
Heartburn, Acid indegestion, acid reflux GERD...Chronic low-grade metabolic acidosis is a growing health concern. Leading medical researchers are concluding that a decline in health begins when cellular pH moves toward becoming acidic, toxic, and polluted - a process called metabolic acidosis.Our body’s ability to process acid steadily decreases as we age; that’s part of the reason that our bodies have to work harder just to keep our normal functions working properly and maintain blood pH within “normal” ranges of 7.35 to 7.45 pH. This rise in excess acidity in the body is why Yoli is introducing Alkalete™. We feel everyone has the right to enjoy optimal living through optimal body pH.Alkalete™ is a very simple mineral product that is very complicated to make. In fact, the manufacturing process used to make it has eight patents.
Alkalete™ is made up of three essential minerals: calcium, potassium, and magnesium, which are combined through Yoli's proprietary process to produce the most powerful body alkalizer on the market.Alkalete™ is a very strong, yet very safe, alkalizing agent. In fact,Alkalete™ consists entirely of ingredients designated by the U.S. Food and Drug Administration (“FDA”) as GRAS (Generally Recognized As Safe).
Alkalete™ received FDA recognition as a New Dietary Ingredient (NDI), a designation of product safety and uniformity. A proprietary manufacturing process uses the patented Exact Blending and Compounding (“EBC”) equipment to produce the Alkalete™ granule.The Alkalete granules have three properties:1. Achieves a systemic alkaline balance in the body to improve healthy aging and athletic performance.2. Reduces the acidity of foods and beverages without damaging flavor.3. Increases absorbency of key nutrients.Feel free to visit our website http://www.lifes-a-blast.goyoli.com/ or contact us by e-mail for further information on Alkalete. Lifes-a-Blast.@Q.com
Alkalete™ is made up of three essential minerals: calcium, potassium, and magnesium, which are combined through Yoli's proprietary process to produce the most powerful body alkalizer on the market.Alkalete™ is a very strong, yet very safe, alkalizing agent. In fact,Alkalete™ consists entirely of ingredients designated by the U.S. Food and Drug Administration (“FDA”) as GRAS (Generally Recognized As Safe).
Alkalete™ received FDA recognition as a New Dietary Ingredient (NDI), a designation of product safety and uniformity. A proprietary manufacturing process uses the patented Exact Blending and Compounding (“EBC”) equipment to produce the Alkalete™ granule.The Alkalete granules have three properties:1. Achieves a systemic alkaline balance in the body to improve healthy aging and athletic performance.2. Reduces the acidity of foods and beverages without damaging flavor.3. Increases absorbency of key nutrients.Feel free to visit our website http://www.lifes-a-blast.goyoli.com/ or contact us by e-mail for further information on Alkalete. Lifes-a-Blast.@Q.com
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