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Discover Optimal Health through Body Alkalization
Today, there’s a new worldwide health concern affecting everyone. If free radicals and antioxidants were the focus of the last twenty years, body acidity, body alkalinity, and the importance of maintaining a pH balanced system are the focus of today.
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin, brittle bones and a myriad of other health concerns.
Excess acidity is a condition, in fact, that weakens all body systems. Excess acidity forces the body to borrow minerals including calcium, sodium, potassium, and magnesium from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. As a result the body can suffer severe and prolonged corrosion due to high acidity - a condition that may go undetected for years.
It affects virtually every person in our society because of the way we live, the way we eat, and the environment we live in. The result is an internal environment where disease can easily manifest, as opposed to a pH balanced environment, which allows normal body function necessary for the body to resist disease.
Today, there’s a new worldwide health concern affecting everyone. If free radicals and antioxidants were the focus of the last twenty years, body acidity, body alkalinity, and the importance of maintaining a pH balanced system are the focus of today.
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin, brittle bones and a myriad of other health concerns.
Excess acidity is a condition, in fact, that weakens all body systems. Excess acidity forces the body to borrow minerals including calcium, sodium, potassium, and magnesium from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. As a result the body can suffer severe and prolonged corrosion due to high acidity - a condition that may go undetected for years.
It affects virtually every person in our society because of the way we live, the way we eat, and the environment we live in. The result is an internal environment where disease can easily manifest, as opposed to a pH balanced environment, which allows normal body function necessary for the body to resist disease.
What Does This Mean? Is There Any Science Behind This?
Our body is about 20% acidic and 80% alkaline; it is recommended that we consume roughly 20% acidic foods and 80% alkaline foods. Unfortunately, this is not the case. The average US consumer is eating over 90% acidic foods.*
The ramifications of this are severe and far reaching. Leading medical researchers are concluding that a decline in health begins when cellular pH moves toward becoming acidic, toxic, and polluted - a process called metabolic acidosis. Over 400 peer-reviewed articles link low-grade acidosis with aging and dozens of problems associated with the aging process.
Blood pressure, cholesterol, and body temperature are well known barometers of health. However, body pH level is emerging as the most important measurement of all. Unfortunately, most people take better care of the pH in their swimming pools than in their own body. The simple fact of the matter is that very few people are willing to change their dietary habits to improve their health. In addition to poor dietary habits, our body’s ability to process acid steadily decreases as we age and as we experience more stress.
An acidic environment in the body is the beginning of many health issues and challenges. Systems are compromised and can become overworked as the body insists on maintaining its delicate balance.
Our body is about 20% acidic and 80% alkaline; it is recommended that we consume roughly 20% acidic foods and 80% alkaline foods. Unfortunately, this is not the case. The average US consumer is eating over 90% acidic foods.*
The ramifications of this are severe and far reaching. Leading medical researchers are concluding that a decline in health begins when cellular pH moves toward becoming acidic, toxic, and polluted - a process called metabolic acidosis. Over 400 peer-reviewed articles link low-grade acidosis with aging and dozens of problems associated with the aging process.
Blood pressure, cholesterol, and body temperature are well known barometers of health. However, body pH level is emerging as the most important measurement of all. Unfortunately, most people take better care of the pH in their swimming pools than in their own body. The simple fact of the matter is that very few people are willing to change their dietary habits to improve their health. In addition to poor dietary habits, our body’s ability to process acid steadily decreases as we age and as we experience more stress.
An acidic environment in the body is the beginning of many health issues and challenges. Systems are compromised and can become overworked as the body insists on maintaining its delicate balance.
When excess acids must be neutralized, our alkaline reserves are depleted, leaving the body in a weakened condition. In 1996 Dr. Lynda Frassetto at the University of California, San Francisco, discovered that as we age we lose the alkaline buffer bicarbonates in our blood. She believes that humans, in evolutionary terms, have changed. Once upon a time, our bodies used to break down food and dispose of the acid waste with our kidneys and livers. But now, because of the sheer amount of acid waste the average American produces, she sees our inner bodies being turned into a war zone, where our body is fighting to protect its most strategic reserves — our kidney and liver — from total degradation and failure.
To prove this theory, Dr. Frassetto studied 1000 people and discovered that we are indeed stockpiling acid waste in our fatty deposits instead of eliminating it with our kidneys and liver. Cholesterol and crystallized uric acid are solidified acids that have been dumped within the body for later disposal, which never comes. Our bodies have made the choice to preserve our kidney and liver instead of processing the acid waste.
Also, when the pH of the body is acidic or low, the body’s ability to absorb antioxidants, vitamins, minerals and other nutrients is reduced and energy production in the cells can become compromised, which inhibits the cells' ability to repair itself and the cells' ability to detoxify.
Over time, the build-up of this acid waste can lead to inflammation and the build-up of solid waste, cholesterol, fatty acids, uric acid, sulfates, etc. A good analogy is that our bodies become like a fish bowl that hasn't been cleaned in years or even decades, creating a cesspool of acid.
This build-up of and accumulation of non-disposed acid waste within the body accelerates the aging process. Additionally, inflammation has been identified as the main culprit behind aging and disease in the body.
Throughout the body, alkaline substances are used to neutralize acids. If this buffer system is used only occasionally, the alkaline elements loaned by the tissues are soon replaced by ones from foods.
The problem occurs when intake of acid-forming foods consistently outweighs intake of alkaline substances. In this case, the tissues- especially the bones-are constantly forced to give up their alkaline minerals, namely calcium and magnesium, in order to buffer the excess acid and keep metabolic processes going.
Additionally, an acidic balance can:
decrease the body's ability to absorb minerals and other nutrients
decrease the energy production in the cells
decrease the body's ability to repair damaged cells
decrease the body's ability to detoxify heavy metals
make the body more susceptible to fatigue and sickness
To prove this theory, Dr. Frassetto studied 1000 people and discovered that we are indeed stockpiling acid waste in our fatty deposits instead of eliminating it with our kidneys and liver. Cholesterol and crystallized uric acid are solidified acids that have been dumped within the body for later disposal, which never comes. Our bodies have made the choice to preserve our kidney and liver instead of processing the acid waste.
Also, when the pH of the body is acidic or low, the body’s ability to absorb antioxidants, vitamins, minerals and other nutrients is reduced and energy production in the cells can become compromised, which inhibits the cells' ability to repair itself and the cells' ability to detoxify.
Over time, the build-up of this acid waste can lead to inflammation and the build-up of solid waste, cholesterol, fatty acids, uric acid, sulfates, etc. A good analogy is that our bodies become like a fish bowl that hasn't been cleaned in years or even decades, creating a cesspool of acid.
This build-up of and accumulation of non-disposed acid waste within the body accelerates the aging process. Additionally, inflammation has been identified as the main culprit behind aging and disease in the body.
Throughout the body, alkaline substances are used to neutralize acids. If this buffer system is used only occasionally, the alkaline elements loaned by the tissues are soon replaced by ones from foods.
The problem occurs when intake of acid-forming foods consistently outweighs intake of alkaline substances. In this case, the tissues- especially the bones-are constantly forced to give up their alkaline minerals, namely calcium and magnesium, in order to buffer the excess acid and keep metabolic processes going.
Additionally, an acidic balance can:
decrease the body's ability to absorb minerals and other nutrients
decrease the energy production in the cells
decrease the body's ability to repair damaged cells
decrease the body's ability to detoxify heavy metals
make the body more susceptible to fatigue and sickness
Take advantage of the FREE Alkalete challange. Contact us today to get started on Alkalete. e-mail Lifes-a-Blast@q.com or www.Lifes-a-Blast.GoYoli.com
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